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YOGA INSTRUCTOR

Grow with Risa

Available for Online Coaching

How I Can Help You

Yoga Pose

Online Vinyasa
English Yoga

Vinyasa yoga for all levels.
You can join from home via Zoom. 
Every Thursday at 8pm

Every Sunday at 10am 
Contact me to book a class or more information!

Child's Pose

オンライン
英語ヨガ養成講座

英語でヨガを教えられるようになりたい方向けの講座。

2ヶ月のマンツーマンコース

だから忙しい人も自由な
スケジュールで受講して

いただけます。

Sitting on Rock

オンライン
​英会話レッスン

英語を話せない理由は

ズバリメンタルにある!

メンタルも強くなる

英会話レッスン。

完全プライベートだから

自分に合ったレッスンに

カスタマイズできます。

ABOUT Risa

Born and raised in Japan, I moved to the U.S in 2013, where I faced many struggles of stress, depression, and confusion because of the homesickness, and a feeling of identity loss. It was at this time I found yoga. Through this practice of yoga and mindfulness, I feel as if I've made myself as a strong individual. This led me to the belief that finding your center can help rehabilitate all these notions of disconnectedness and unbalance. I find evidence of progress in my other interests as well, such as rock climbing and slack-lining and being in the nature. The benefit of flexibility and strength gain through the practice of yoga and mindfulness is unquestionable in my mind. 
 

I also value finding your authentic self and I look to help your growth through finding one's center. This is where I get my passion to share what I've learned with others. Included but not limited to being a yoga instructor I also teach; meditation, mindfulness, and bilingual instruction. In these practices I teach, we can be the best version of ourselves together and keep growing. 
 

Mindfulness- Mental awareness of your own inner dialog, values/intentions, body awareness, presence. 

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Contact

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Contact me about online class or any questions! 


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