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YOGA INSTRUCTOR

Grow with Risa

Available for Online Coaching

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How I Can Help You

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Zoom
Vinyasa Yoga

All levels challenging vinyasa class on Zoom

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オンライン
英語ヨガ養成講座

英語でヨガを教えられるようになりたい方のための講座。

2ヶ月のマンツーマンコース

だから忙しい人も自由な
スケジュールで受講して

いただけます。

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Zoom&In-Person
Private Le

Risa who has more than 2000-hour teaching experience will customize a class just for you

ABOUT Risa

Born and raised in Japan, I moved to the U.S in 2013, where I faced many struggles of stress, depression, and confusion because of the homesickness, and a feeling of identity loss. It was at this time I found yoga. Through this practice of yoga and mindfulness, I feel as if I've made myself as a strong individual. This led me to the belief that finding your center can help rehabilitate all these notions of disconnectedness and unbalance. I find evidence of progress in my other interests as well, such as rock climbing and slack-lining and being in the nature. The benefit of flexibility and strength gain through the practice of yoga and mindfulness is unquestionable in my mind. 
 

I also value finding your authentic self and I look to help your growth through finding one's center. This is where I get my passion to share what I've learned with others. Included but not limited to being a yoga instructor I also teach; meditation, mindfulness, and bilingual instruction. In these practices I teach, we can be the best version of ourselves together and keep growing. 
 

Mindfulness- Mental awareness of your own inner dialog, values/intentions, body awareness, presence. 

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​In-home yoga, meditation, workout and more!

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